{"product_id":"nourishing-tweens-teens","title":"Nourishing Tweens \u0026 Teens","description":"\u003ch1\u003e\u003cspan\u003eNourishing Tweens \u0026amp; Teens\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA Parent's Guide to Feeding Growing Bodies, Healthy Minds \u0026amp; Strong Futures\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy Danette Ashraf | Family Wellness Co. — Homeopath \u0026amp; Wellness Counsellor\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe tween and teen years bring big changes — growth spurts, shifting appetites, mood swings, and new independence around food choices. This guide helps parents understand what's really going on nutritionally and emotionally during this stage, and how to support it with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eInside you'll discover:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e✔️ How to support growing bodies through puberty with the right nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Practical, family-friendly guidance on feeding tweens and teens without battles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Tips for building healthy minds alongside healthy bodies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔️ Simple, real-world strategies for busy family life\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eParents of tweens and teens looking for practical nutrition guidance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamilies wanting fewer mealtime battles and more confidence around food\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone supporting a growing child through puberty\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e✔ Instant Digital Download (PDF)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDownload your copy today and start supporting your tween or teen with confidence!\u003c\/span\u003e\u003c\/p\u003e","brand":"Family Wellness Co","offers":[{"title":"Default","offer_id":44420741693505,"sku":null,"price":120.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/9305\/6833\/files\/Screenshot2026-08-15at4.33.07PM.png?v=1786804488","url":"https:\/\/famwell.co.za\/products\/nourishing-tweens-teens","provider":"Family Wellness Co","version":"1.0","type":"link"}